Dear friends, are you still worried about oral hygiene? Today, the editor will reveal to you a mysterious weapon that my colleagues and I use every day - dental floss. This oral guard silently shuttles between teeth, undertaking indispensable cleaning work. Unlike the wide coverage of a toothbrush, dental floss is uniquely discerning, penetrating every crevice to accurately capture plaque and food residue. Its efforts keep the oral cavity away from the threat of cavities and periodontal disease, guarding our smiles and health.
1、 The function of dental floss
1. Remove dental plaque
Dental plaque is a bacterial community in the oral cavity that adheres to the surface of teeth, forming a biofilm. If not removed in a timely manner, it can lead to tooth decay and periodontal disease. Dental floss can penetrate between teeth, remove plaque and food residue, thereby reducing the number of bacteria in the oral cavity.
2. Preventing cavities
Tooth decay is caused by food residue and dental plaque remaining on the surface of teeth for a long time, leading to bacterial growth and corrosion of the teeth. Using dental floss can promptly remove food residue and plaque, thereby preventing the occurrence of tooth decay.
3. Prevention of periodontal disease
Periodontal disease is caused by inflammation of the gums and periodontal tissue, usually associated with tartar and plaque. Using dental floss can remove food residue and plaque from the gaps between teeth, reduce irritation to gums and periodontal tissue, and thus prevent the occurrence of periodontal disease.
Oral odor is caused by the growth of bacteria in the oral cavity. Using dental floss can remove food residue and plaque from the gaps between teeth, reduce the number of bacteria in the oral cavity, and thus improve oral odor.
2、 How to use dental floss correctly
1. Choose the appropriate dental floss
Choose soft, delicate, and elastic dental floss, avoid using rough and hard dental floss to avoid damaging gums and tooth surfaces.
2. Correct usage method
Wrap dental floss around the index or middle fingers of both hands, gently place it between the teeth, scrape up and down along the side of one tooth, and then scrape up and down on the side of the other tooth. Scrape 2-3 times between each tooth gap until the floss is clean. The use of dental floss should be gentle to avoid excessive force causing gum damage. Use dental floss at least once a day to provide all-weather protection for the oral cavity. Ensure that it remains in its best condition at all times.
3. Clean the gaps between teeth every day
Use dental floss at least once a day, preferably after brushing at night. Regularly visit the dental department for examination, receive advice and treatment from a dentist.
4. Dental floss stick
A dental floss stick, also known as a dental floss stick, is a product used in conjunction with a toothbrush in daily oral care. Before flossing, people used dental floss to achieve the same effect. Compared with dental floss, dental floss sticks have advantages such as convenience, efficiency, safety, and hygiene.
The editor also recommends that friends choose a dental floss stick, which is really much more convenient than dental floss.
In short, using dental floss is an effective oral health method that can help us prevent oral problems such as cavities and periodontal disease. Through proper usage and good oral hygiene habits, we can maintain oral health and improve our quality of life.
Finally, I sincerely wish every friend's mouth to be as fresh as spring, as sweet as summer, as vibrant as autumn, and as quiet and peaceful as winter. May your teeth always remain healthy and your smile always shine brightly.